it's sad really... really sad!

this time Ted took the hot seat, and talked about weight struggles, work, etc.

talk about timing, that's one of the thoughts flying through my brain lately... especially as I find myself succumbing to the busy-ness and fast food, and office coffee (with cream & sugar), and lack of excersize... all in the timing. Despite my created good habits, the bad ones are coming to the forefront in the midst of stress, and a lack of a true schedule... yet!

I know I can do it! I know I can create good habits in my life once again. My first step this week is to go back to the tea. All tea this week, no coffee for me, at least not at work!

I was "the fat kid" and I'll never go back to that sort of title! I am a diva, a princess, a beautiful creation, and I'm worth the healthy habits! Now, what to do about the excersize thing... that's gonna be the tough cookie!